How to Make Kombucha Tea, Kefir, Cultured Veggies, Sourdough, Yogurt & more

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How To Make Kombucha

This is the complete beginners guide to Making Kombucha — the most comprehensive article on the topic you’ll find. Grab a cup of coffee, sit back and enjoy — by the...

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September 1, 2016

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How To Make Second Ferment Kombucha (And Why You Absolutely Should)

Before talking about how, let’s look at why you should make Second Ferment Kombucha. More Nutrients You already know about the many health benefits of drinking kombucha tea, but did...

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April 19, 2015

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46,799 Views

How To Make Fermented (Cultured) Vegetables

If you rummage through your grandmother’s recipe cards, you might find instructions on how to make traditional fermented foods, recipes that have been handed down from generation to generation in...

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December 3, 2015

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2,053 Views

How to Make Kefir: The Ultimate Guide

Learn how to easily make and flavor milk kefir and water kefir with our ultimate guide. Everything you need to know! We give you two full tutorials on how to...

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August 1, 2016

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How to Make Water Kefir: The Ultimate Guide

This is our ultimate guide to making water kefir at home. In this article, I cover absolutely everything you need to know about making water kefir. I’m a firm believer...

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October 25, 2016

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2,494 Views

How to Create a Kombucha SCOBY Hotel (to Store Extra SCOBYs)

Each time you make a batch of kombucha, the SCOBY spawns a new colony. This colony forms at the top of the liquid in the container, and since your SCOBY...

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August 9, 2015

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45 Comments

55,477 Views

Kombucha: Soda That Is Healthy

Do you sometimes wish that there was a soda that is healthy? Well, there is! Kombucha is a natural soda, which has some far reaching health benefits. Not only is...

Daniela Klein

February 27, 2019

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486 Views

Can You Combine Multiple Types of Sugar in a Single Kombucha Brew

Over the last few months, we have been delving into the interesting topic of sugar types and kombucha. Typically brewed...

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323 Views

Can You Add Sugar to Kombucha If You Forget It

Kombucha

Making kombucha is simple. But, the first time you make it, you may make a mistake here or there. Like...

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1,731 Views

Sugar Flavor Profiles in Kombucha & What to Expect

If you are considering experimenting with different types of sugar in your kombucha, you are probably curious to know what...

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What Is the Healthiest Fermented Food or Drink?

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If you are wanting to consume fermented foods to increase your gut health, and through that your overall vitality and...

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10 Reason Why You Should Eat Fermented Foods

Fermented foods are becoming a hot topic and for good reason. They bring a host of health benefits to the...

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Health Benefits of Lacto Fermented (Cultured) Veggies

Howdy guys! Ready to do a deep dive on the health benefits of lacto fermented veggies? Because that is exactly...

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192 Views

The Best Way to Make Sauerkraut

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Sauerkraut is a great ferment to make, it is easy to setup, you don’t need a culture, or fancy ingredients, and the results are health boosting and delicious. Making your...

Daniela Klein

January 30, 2019

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282 Views

Why You Should Make Saurkraut

If you have been thinking of making your own sauerkraut, let’s preface by saying that is a fantastic idea! In this post we are going to get into all the...